This week we had a small group of only 5 people and I lead with a reading from Susan Piver on confidence http://www.susanpiver.com/wordpress/page/2/?s=buddhism+and+real+life.
I found this blog post quite insightful and I appreciated the advice that Susan gives - "don't try to fight the lack of self confidence, instead relax and allow it. This relaxing enables you to become more confident. Think of your mind as the sky which can contain all sorts of thoughts, helpful and unhelpful."
No comments:
Post a Comment